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27 Division St, New York, NY 10002, USA

+1 (044) 123 456 789

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Neophyte

Our Neophyte Training Program

Training & Character Building for Ages 7-11

For our youngest stars (ages 7-11), we offer a program that lays the groundwork for athleticism and coordination while also building confidence and self-esteem. We’ll teach youth about body mechanics, running techniques, and body-weight exercises in asupportive, positive environment.
Get an Early Start: We believe that teaching athletes about discipline, healthy living, and being active should start at a young age. Our Scholastic programs go beyond fitness and give athletes the foundation they need to grow into confident, well-rounded individuals. When “YOU” walk through our doors, you are not just stepping into a gym—you are becoming a part of Maniac Lads team.

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Developing motor skills and movement patterns
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Establishing coordination and balance
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Age-appropriate strength and resistance training fundamentals
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Speed, agility, and conditioning foundations