
Our Neophyte Training Program
Training & Character Building for Ages 7-11For our youngest stars (ages 7-11), we offer a program that lays the groundwork
for athleticism and coordination while also building confidence and self-esteem. We’ll
teach youth about body mechanics, running techniques, and body-weight exercises in asupportive, positive environment.
Get an Early Start: We believe that teaching athletes about discipline, healthy living, and being active should start at a young age. Our Scholastic programs go beyond fitness and give athletes the foundation they need to grow into confident, well-rounded individuals. When “YOU” walk through our doors, you are not just stepping into a gym—you are becoming a part of Maniac Lads team.

Developing motor skills and movement patterns

Establishing coordination and balance

Age-appropriate strength and resistance training fundamentals
